Welcome to Rachelle Trudel Psychotherapy in Cornwall, Ontario. Are you ready to break free from childhood wounds that are controlling your life? Do you understand the roots of your anxiety, low self-esteem, and challenges in trusting yourself and others, yet feel stuck on how to address them? Have you tried various methods to heal and improve your relationships, but still aren\u2019t seeing the desired results? In my practice, I utilize my expertise in attachment theory, along with techniques from Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and mindfulness to support my clients in their journey toward healing lifelong childhood wounds.<\/p>\n\n\n\n
Bienvenue \u00e0 la pratique de psychoth\u00e9rapie de Rachelle Trudel \u00e0 Cornwall, Ontario. \u00cates-vous pr\u00eat(e) \u00e0 vous lib\u00e9rer des blessures d\u2019enfance qui contr\u00f4lent votre vie? Comprenez-vous d\u2019o\u00f9 viennent votre anxi\u00e9t\u00e9, votre faible estime de soi et vos difficult\u00e9s \u00e0 faire confiance, mais vous sentez-vous bloqu\u00e9(e) sur la fa\u00e7on de les aborder? Avez-vous essay\u00e9 diff\u00e9rentes m\u00e9thodes pour vous gu\u00e9rir et am\u00e9liorer vos relations, sans obtenir les r\u00e9sultats escompt\u00e9s? Dans ma pratique, j’utilise mon expertise en th\u00e9orie de l’attachement, ainsi que des techniques de th\u00e9rapie br\u00e8ve centr\u00e9e sur les solutions (TBOS), de th\u00e9rapie cognitivo-comportementale (TCC), d’entretien motivationnel (EM) et de pleine conscience pour accompagner mes client(e)s dans leur parcours de gu\u00e9rison des blessures d’enfance.<\/p>\n\n\n\n
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